Elevate FIT is group fitness with a different design to get you fitter, leaner and healthier than you have been before. Our group fitness classes suit everyone from complete beginners to seasoned vets, all fitness levels are welcome!
We offer 4 separate workout styles over 6 separate days, giving you access to 30 sessions every week.
SWEAT – There is more to cardio than just running. Our sweat sessions will get your heart rate up, get you sweaty and get your fitness through the roof while burning a whole lot of calories in the process.
STRENGTH – Love strength training? Curious about strength training? Or does it worry you? Our strength sessions will help you strengthen and tone your body as well as help you feel more confident using functional strength exercises to get the most out of your workout. All our strength sessions are programmed to focus on progression and our coaches are there to guide you and ensure you’re performing the exercises in a safe and effective manner.
ATHLETE – Train like an athlete. Look like an athlete. These sessions are a great mix of both strength and cardio exercises to burn calories and tone your muscles to get you in the best shape of your life.
MOBILITY – A perfect end to a busy week of desk sitting, phone scrolling and computer work. Our mobility session is designed to get you moving better, feeling better and help to prevent injuries.
Group exercise has well-documented benefits for motivation, accountability and long-term consistency, as highlighted by Sport Australia – training alongside others keeps you showing up.
Our FIT memberships give you unlimited access to over 25 sessions every week, all led by one of our experienced trainers – check out our class timetable below!
If you’d prefer one-on-one guidance instead of, or alongside, our group fitness classes, take a look at our personal training Brisbane page.
